Harad/Hirad

Terminalia chebula, commonly known as Haritaki or Harad, is a deciduous tree belonging to the Combretaceae family. Terminalia chebula has a long history of use in traditional medicine, particularly in Ayurveda. It is considered one of the three key ingredients in the traditional Ayurvedic formula known as "Triphala." The dried fruit is used for its laxative properties and is believed to promote digestive health. In traditional medicine systems, various parts of the tree, including the bark and leaves, are used for their potential health benefits.